Slow Down Sunday Yoga Session - 1st March
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Description
Our first Slow Down Sunday on Sunday 1st March!
Session Details:
Gentle Hatha Yoga with Tara
Time: 10:30am -11:30am
Price: £12 per person
Offering a gentle, accessible Hatha yoga class for all. Mindful movement with breath awareness to stretch and strengthen, encouraging a sense of ease, self-trust and deep relaxation. Prepare body and mind to soften and settle into a restorative Slow Down Sunday experience, with the option to enjoy swim and steam facilities before or afterwards.
We'll also be offering an optional 1-hour Swim & Steam, which you can add on to your day either before or after the yoga session.
Also, our award winning cafe will be open for anyone wanting brunch, lunch or refreshments.
Spaces are limited - make sure to book!
Session Details:
Gentle Hatha Yoga with Tara
Time: 10:30am -11:30am
Price: £12 per person
Offering a gentle, accessible Hatha yoga class for all. Mindful movement with breath awareness to stretch and strengthen, encouraging a sense of ease, self-trust and deep relaxation. Prepare body and mind to soften and settle into a restorative Slow Down Sunday experience, with the option to enjoy swim and steam facilities before or afterwards.
We'll also be offering an optional 1-hour Swim & Steam, which you can add on to your day either before or after the yoga session.
Also, our award winning cafe will be open for anyone wanting brunch, lunch or refreshments.
Spaces are limited - make sure to book!
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